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May 15, 2015May 15, 2015

RAGBRAI or Bust

RAGBRAI starts in 64 days. I am spending at least 8 hours a week in the saddle putting in the miles to prepare for riding 462.2 miles. My biggest effort to date has been 4 consecutive days in Otago, New Zealand. This will be 7 consecutive days and longer time/miles each day.

My odometer turned over to 700 miles on one year anniversary. Good reminder that I am still learning.

I have to remind myself that I only began riding a road bike last year. In fact I just recently celebrated my first year anniversary on my Trek bike. Before I bought my Trek Lexa, I rode my daughter’s road bike. I did not have clipless pedals though until I was properly fitted on my own road bike. Last weekend my odometer turned over to 700 lifetime miles. I will more than double this training for RAGBRAI.

I read an article in the Sacramento Bee about the trend among the pros for wider tires. Apparently the science has proven what seems counter-intuitive: wider tires are faster, especially on rougher pavement. The thought of trimming time off each day with just an equipment change was worth exploring. The Trek rep at the AMGEN Tour of California thought I could go up to 25 cm. I rode my bike to Patrick at Mike’s Bikes and asked him to outfit my bike. The 25 cm tires fit!

Today I took them out on the American River Parkway and boom! I gained a couple of miles per hour. Last weekend I consistently rode 20 miles in 2 hours (with some interruptions for phone calls). Today I rode 20 miles in an hour and a half. It is also more comfortable and the gears feel easier.

In other preparations, I made my flight and hotel reservations. I am registered with team Larry. I still have some shopping to do and a tent to learn how to set up. Really though, it is all about getting miles in my legs.

May 14, 2015May 12, 2015

Tour of California, Stage 3

Stage 3 of the Tour of California started and finished in San Jose. It was a day of climbing and descending over Mt. Hamilton. I checked in via the app and saw there were several breakaway attempts and finally one stuck. It was a larger group of around 7 and then one by one they fell back and were reabsorbed into the peleton. One rider, Toms Skujins with Hincapie Racing Team went off the front and established over a minute lead. The rest of the break then becomes the chasers.

After 2:00 p.m. I switched to video and began watching on my iPad while I worked on my computer. Pretty soon I found myself holding my breathe as Toms increased his lead over the chasers and the peleton. He took risks downhill and almost went off the road at least twice. Gradually Paul, Phil, Christian and Jensie (the announcers) began estimating whether or not Toms would stay away and win the stage.

I learned that Toms was from Latvia and had been racing a long time (he is 23) but without the elusive pro contract. The Hincapie Racing Team was formed to develop young riders and give them opportunities to compete with the pros. The team has been aggressive in all three stages. They look lean and mean in their black cycling kits. Today George Hincapie must have been doing somersaults and back flips.

Cyclists jump into the breakaway because even if they are not successful at staying away they get a lot of attention for their sponsors (obviously even more when the race is televised). And as Jens Voigt has pointed out, while you may only have a 1 in 10 chance of being successful in a breakaway, if you do not try you will not have any chance.

When the lightning strikes, and the 1 out of 10 tries succeeds, it is thrilling. As a fan you want them to succeed. While Toms continued to pour every ounce of his energy on the road, the peleton got their act together and began to seriously chase. They gobbled up the remaining two chasers and narrowed the time gap. The announcers were trying to do the math about distance and time and finally determined Toms still had a chance but they were not sure if he would gain enough time on Peter Sagan to win the leader’s yellow jersey.

Meanwhile, after a day of mechanical difficulties and other challenges Peter Sagan and his teammates began to attack the last hill into the finish. (What sadistic person designs an uphill finish?) I really admire Sagan. He is such a great rider and he’s won lots of green jerseys as a sprinter. He is a consistent rider and is so talented at 25 that I wonder what kind of rider he will develop into… maybe a more playful version of the Badger. Who to cheer for today??

I began cheering for Toms so loudly that Lulu came into the room and started barking and jumping around. The gap continued to close but Toms was getting closer and closer to the finish. At last he crossed the finish line and he won the stage. Then the clock started ticking to see if he would wear the yellow jersey.

Now I could cheer for Peter Sagan. He turned himself inside out to win the sprint for second and retained his second place overall in the race. Toms managed to win the overall lead.

Enjoying the perks of victory with a huge smile and a wink!

Imagine in one day changing your fortunes. Skujins has the attention of pro cycling managers now. He will probably have a contract for next year by mid-summer. He clearly was enjoying the thrill of victory and trembling from exhaustion and excitement. It was wonderful to witness.

May 13, 2015May 12, 2015

Tour of California, Stage 2

I had so much fun watching the Amgen Tour of California I decided to drive to Lodi to watch the finish of Stage 2. Lodi is about 50 minutes south on Highway 99 from downtown Sacramento. The race started in Nevada City in the Sierra Nevada mountains. The route was almost entirely downhill to the farm town of Lodi.

Lodi is known for zinfandel wine grapes. They have a Zinfest wine festival every April. It is a charming smaller Central Valley town. It was interesting to see the range of support. One cranky business owner put up a sign complaining about the road closures. This was made up by lots of entrepreneurs with food trucks and selling water and cherries. Fans lined the road and were in a festive mood. I watched some guys on tricked out bikes ride by advertising Bikes and Bites. (I checked it out on the way home but it was closed to enjoy the race.)

The finish line for Amgen Stage Two in Lodi.

It is fun when the people around you follow cycling. I enjoyed chatting with Jill from Folsom. Like me she saw the race earlier and got caught up in the excitement and drove to Lodi to watch the finish. We were positioned about 200 meters from the finish so the racers were going to pass us three times.

Cheerful young woman selling water and cherries.

The three breakaway riders were still away when they passed us the first time. The second time around the sprinters did not appear to be very organized. Lead out trains were not obvious but they had managed to catch the breakaway. Etixx Quickstep had done all the work to close the gap and it may have burned out the lead out riders. The final time around we could see Cavendish and Sagan in the front but it looked like everyone was scrambling.

It took a minute or two but then the App informed us: Cavendish won again. Sagan second. So worth driving down to watch in person!

May 12, 2015May 12, 2015

Tour of California Bike Race, Stage 1

The 10th annual Amgen Tour of California bike race started on Sunday, May 10 in Sacramento. I have moved to midtown Sacramento so I was thrilled when I looked up the Stage 1 route and learned that the final circuit around Capitol Park would turn left at my building. Turns always mean a bit more drama.

The best part of the being the host city for Stage 1 is the teams arrive a few days before the start and you see them training on the American River Parkway. Sacramento has a well paved, wonderful 30 mile+ bike trail stretching from Old Sacramento to Folsom Lake. Apparently some of the riders got a little careless and especially the great bike handler Peter Sagan bumped into some cyclists on the trail. The speed limit is 15 miles per hour but the flat wide trail with great pavement is too great a temptation.

The men’s race started on L Street at the North entrance of the Capitol. They cycled out of town on their way to Rio Vista. Shortly afterward the women’s Stage 3 circuit race began. We watched them go round and checked out the festival. I bought some Nuun. Stopped at the Trek Factory Racing booth to take a picture of the bike that Jens Voigt’s used to break the 1 hour record. I also asked about using slightly wider tires on my Trek road bike to gain a little speed in the hopes this will save me a little time in the saddle on RAGBRAI.

We all relaxed and napped while the riders were out on the road--even Dozer. — We all relaxed and napped while the riders were out on the road–even Dozer.

There were a lot of fans out on a Sunday and Mother’s Day. We bumped into a few family friends. We returned to my apartment home and watched the women from my balcony. I need to learn more about women’s cycling. I have been watching the men’s racing for years so I know the players and teams. I am going to invest some attention to learn more about the top women racers. Leah Kirchmann (CAN) won the Stage 3 circuit race and Trixi Worrack (GER) hung on to the yellow jersey to win the overall Women’s Race.

We downloaded the excellent Amgen Tour of California Live App on the iPad and phones. You can watch the video from 2:00 p.m. to the finish plus other features.

I dozed while I listened/watched the video. I sat up when one of the Jelly Belly riders went off the levee on the road winding along the Sacramento River on the return from Woodland. Lucky for him he let go of the bike and landed just before the riprap rocks. (He finished last; but he finished.)

When the 3 breakaway riders crossed the Tower Bridge I ran downstairs with my camera to get a first hand look. The turn itself was 3 fans deep so I moved down L Street a little towards the Lutheran Church. I did not think about the physics, but it was perfect as the riders had to move to our side of the street on the curve. The first time around I was surprised by the wind/blow back and thrilled by the speed. The first two of four circuits Sagan’s Tinkoff Saxo team lead out train was in front. The last two times the front lead out train was Cavendish’s Etixx Quickstep (my favorite team).

Mark Cavendish's lead out train in front. — Mark Cavendish’s lead out train in front.

The last time round the church bells were pealing and the fans yelling and the cowbells clanging. We turned to the App to find out who won and there was a bit of a delay… Cavendish first, Sagan second.

May 8, 2015

AMGEN Tour of California, Midtown Fashion Show and More

I had such an exciting morning. It is a great way to warm up to a busy and fun Mother’s Day weekend.

The entrance to the bike trail is just behind Blue Diamond Almond factory on C Street.

I am getting ready for RAGBRAI (7 day bike ride across Iowa in July). After 7 days off my bike because of travel to Southern Utah, I was trying to find the motivation to begin training. The good news is there is a cool training plan by David Ertl on the RAGBRAI blog. I am getting a late start, so I set out to ride for 2 solid hours and see how many miles I cover. As a bonus I thought I might see some professional bike teams working out before the AMGEN Tour of California.

I was about 4 miles down the trail when I saw a lone rider in a Trek team kit. It was one of my all time favorite riders: Jens Voigt! I said something like, “Are you Jens Voigt?” He said yes and he needed directions to his Sacramento hotel. I gushed about being a fan and was so excited that I left out an important left hand turn in my directions. I continued riding and felt an adrenaline rush. It was as exciting as the time I saw All Blacks Captain Richie McCaw at breakfast in Chicago. Only this time I was not so gobstopped and I was able to say something to him. Maybe it helped that I met Jens before in Yorkshire.

Riders from the Trek Factory Racing team were among the very first people to sign my California state flag.

Afterward several more teams passed me from behind. You can hear them coming from a distance–they sound like a light rail train. It is not a question of being “dropped” since I could not keep up with them for any pedal strokes. It is great for inspiration. Team Giant-Alpecin, Team LottoNL-Jumbo, Cannondale-Garmin, and Hincapie Racing, Optum Pro Cycling, Drapac Professional Cycling teams whizzed past me. The much larger Tinkoff-Saxo team has a different standard for passing space (barely any)!

I turned around after 70 minutes and one the way home I saw Jens Voigt returning with the Trek team. He recognized me and gave me a big “hey” wave. It made my day. It also reminded me of my wonderful Tour de France experience with Trek Travel in Yorkshire when I collected the signatures of the entire Trek Factory Racing team on my California state flag. It is framed and hanging above my couch. You can experience your own one-on-one moment with Jens Voigt. The Tour de California is selling tickets to three meet and greets with Jens with the first one for Stage One in Sacramento on May 10 (tickets only available for Stages Four and Six). You can download the map for Stage One and watch the race near the Capitol or along the Delta route.

The Tour of California is going to go down 18th Street and turn onto L in the closing circuits of Stage One on Sunday. But first on Saturday I am throwing a little supper party before the fashion show on Capitol Avenue and 19th Avenue at 6:30 p.m. to benefit WEAVE (Women Escaping a Violent Environment).

Then on Sunday after the kids and I go to church it will be the Amgen Tour until mid-day. I am really looking forward to it.

May 4, 2015May 4, 2015

3 Funny Signs in Nevada

I am waiting at the McCarren International Airport in Las Vegas for my delayed Southwest flight. I enjoyed 5 peaceful days in beautiful southern Utah, so the jangling of the slots are a bit unnerving. I am looking forward to sharing with you the highlights of my St George adventure.

Today I am posting three signs we saw on the return drive from St George to Vegas. We found the first two funny signs in the parking lot of the Lost City Museum.

Here is the area they have provided for you to let your pony pee and poop!

Apparently people are unclear which recreational vehicles are allowed to park in RV parking.

We followed I-15 and then turned off toward Lake Mead to go the Valley of Fire State Park. We stopped in Overton, Nevada to check out the Lost City Museum. It is a nifty museum about the ancient pueblo ruins found in this area. Some have already been inundated by Lake Mead. This museum was created to celebrate the remaining. We spent about 40 minutes reading the exhibits and checking out the artifacts. ($5 admission)

We drove on to the Valley of Fire State Park. The rocks are red but I would not describe them as beautiful–more other-worldly. I could see them making a great set for a movie set on Mars. As we pulled near the self-pay station ($10 day use fee), we saw the third funny sign:

Is this a problem? We are as close to the middle of nowhere as you can get... — Is this a problem? We are as close to the middle of nowhere as you can get…

It was only another 50-60 minutes to Caesars Palace on Las Vegas Boulevard. The contrast with St George could not be greater! We dropped my chums luggage and realized that our spa weekend was over! Good times. Definitely look forward to returning again.

April 25, 2015April 24, 2015

Three reasons to Celebrate World Penguin Day!

1. Penguins always bring a smile to your face.

Admit it. There is no staying a grumpy-pants when you click through a slide deck of penguin photos.

Read more about Fiordland Penguins and the — Read more about Fiordland Penguins and other penguin adventures by clicking the Penguin category on this blog.

2. Their clumsiness and vulnerability on land entertains and creates an emotional bond with us.

We laugh at what seems like their slapstick pratfalls on the ice, but we also have empathy as who among us has not literally fallen flat on our face. We recognize the penguins incredible commitment to raising their young, sometimes in nasty conditions, and we like to think we are as committed to our own children.

Even in captivity, the penguin can charm!

3. Penguins can withstand the harshest weather; raise chicks on ice; and yet the 18 species are all at risk because of us.

Whether it is climate change, depletion of food from overfishing and human pollution, loss of habitat from human development, and other causes, we need to care for penguins as they are the proverbial canary of Antarctica.

BONUS!

Test your penguin knowledge with this quiz from the Pew Charitable Trust. Then sign the petition (on same web page) to encourage the US State Department to reach and sign agreements to protect penguins in the Ross Sea and Antarctica.

Share why you love penguins!

April 21, 2015

New App Finds California Parks Resources

Are you interested in finding a trail for mountain biking? Or a beach where you can walk your dog? Or ready to book a camping site? There is a new App, Caliparks.org, developed by the Parks Forward Commission and a design firm Stamen. It includes all parks in the state–local, state and national.

The database has 11,826 parks in all, including photos and a catalog of activities and facilities. Check it out and then get outdoors!

April 14, 2015April 14, 2015

Great Night Out at Rivercats Baseball Game

The sun sets at River Cats Ballpark in West Sacramento. The golden Tower Bridge is in the middle distance. — The sun sets at Raley Field in West Sacramento. The golden Tower Bridge is in the middle distance.

You do not have to be a big fan of the game of baseball to enjoy an evening at a good ballpark. The River Cats’ baseball stadium in West Sacramento is just such a park. Raley Field is across Tower Bridge on the Sacramento River just minutes from downtown Sacramento.

The River Cats just switched affiliations from the Oakland As to the San Francisco Giants. The Sacramento River Cats are a Triple-A club in the Pacific North league. They have been playing at Raley Field since 2000. Tickets are affordable, ranging from $10 to $65 apiece. Food prices are similar to going to the theater and a little less expensive than a Major League game.

Baseball games are as much about the food and the small traditions as the at bats and defensive plays. Tonight a local childrens’ choir sang the national anthem. I discovered later on facebook that an old friend’s daughter was in that choir. There is Dinger the River Cat mascot doing crazy skits and giving away freebies between innings. Then there is the 7th inning stretch when everyone is invited to stand, stretch, and sing.

Monday nights Cache Creek Casino sponsors free Bingo. I doubt anyone won this week. The numbers are based on the position of the player and how that player does at bat. Some numbers were “called” over and over.

I joined work colleagues at this game against the Las Vegas 51s. We had good tickets on the lower level between homebase and third. Our tickets also entitled us to enter the Solon Club for better food. Broderick Roadhouse offers a great ballpark menu. And the view as you eat is from a higher deck above first base.

I rode my bike to the ballpark. It is just 15 minutes from Midtown. There is plenty of bike parking. The wind came up and it was a chilly ride home and totally beautiful. I pedaled across the golden Tower Bridge and straight to the illuminated state capitol, then around N to 18th to home. I look forward to a long summer of baseball whenever I need some relaxation or a really great hotdog.

First published on Adventures of American Julie (http://americanjulie.com).

April 11, 2015

Mooching Around Midtown Sacramento

I moved to midtown Sacramento to be in one of the liveliest places in Sacramento, which is not saying much in a relatively sleepy place. It is the first Sactown neighborhood to re-embrace mixed use with restaurants and shops on the first floor and apartment living above. Plus it hosts the Second Saturday for Art events and a lot of other celebrations. It is loud and lively most every night from Thursday through Saturday.

Hoping for a kinder, friendlier police force.

I chose this light and spacious apartment 2 floors above the Rind restaurant to keep from becoming a hermit and to cycle to work and shopping (even more than in Davis). I am finding that I interact with all sorts of people much more here. Just now as I type I can hear a duo busking with their guitars in front of Capitol Dime bar. I compare it to my experiences in Chelsea NYC.

My dog Lulu also gets me out of the house 3-4 times a day. And this week I am caring for Dozer and so my life is dominated by the dogs’ schedule–something I call living in dogtown. People are very interested in the dogs and this opens conversation as well as providing an excuse to cut it short and move on.

Beautifully restored home and garden near where I worked in the 1990s. — I used to walk past this dilapidated home and garden in the 90s and imagine how I would restore it. Someone else has done it beautifully.

I am enjoying riding my cruiser to church and around town for shopping errands or picking up my mail. I need to get on Map My Ride and begin making longer rides. Indeed, to prepare for RAGBRAI I restarted Bike Your Butt Off by Selena Yeager and.Leslie Bonci. It is 12 week program that will peak July 4.

I love the Saturday Farmers’ Market at 20th and K Streets. I shopped at the Davis Farmers’ Market, but now I have a decent kitchen. So I am cooking at home more and making an effort to eat more healthy and fresh foods.

I thought I would give myself a challenge of picking one activity out of Sactown Magazine or Sacramento Magazine and do it each month. It turns out I do not need an official challenge. I have been inspired to try new restaurants, drink coffee in new places, go to the movies more, and generally enjoy the neighborhood amenities. I shop at Time Tested Books instead of the Avid Reader. Monday I will go to a Rivercats baseball game and in a few weeks a soccer game. Now I have a local wool shop in Rumplestiltskin. There are so many places within just a few blocks to watch rugby that the upcoming World Cup will be awesome.

Every move gives an opportunity to purge belongings, create new patterns, and make new friends. It also takes a while for my molecules to settle again. I have not learned to sleep through the night noise yet so I am tired in the afternoons. I look forward to the return to normal levels of creativity and energy.

Mostly I am glad to be here in this present moment and to explore my new neighborhood as if I were living in a foreign land.

Coming up: The Handle District will host the second annual Dress Up, Wine Down on May 9th between 3 – 9:30 p.m. The block party will be on Capitol Avenue between 19th and 18th Streets for a fashion show and wine tasting. Free to the public, donation to WEAVE suggested.