Cycling Round Sacramento

3Z0B0GuiQ8uWnfkA+GdsPgThis weekend I spent Saturday afternoon enjoying what my hometown has to offer. Sacramento has invested in protected bike lanes and traffic safety. And now the Jump scooters and electric bike programs are fully implemented. I rode my own cruiser round town and couldn’t help but smile at the number of people enjoying the bright red Jump scooters and bikes. Why not? The sun was shining and a light breeze kept the temperature in the 80’s. Trees are leafing out on every avenue, roses around the capitol are heavy in bloom, and the rivers are running full.

I cycled across Midtown to my favorite local spot, Easy on I, for a brunch steak with breakfast potatoes (yum!). Then I traveled across 16th Street into downtown. Families were excitedly headed to the Convention Center for the Lego event. Young girls in white were posing for photos after their first communion, wedding parties set digital memories in front of the Capitol, and a poker tournament was getting underway at Morton’s.

I stopped in the middle of Capitol Mall to check out the Jorge Marin “Wings of the City” statues. One is designed for taking photos to look as if you have just touched down from your own flight over the capitol. The other two are interesting and part of an exhibit sponsored by the City of Sacramento, the Mexican Consulate and the Jorge Martin Foundacion. There are nine monumental pieces of bronze sculpture located around the perimeter of the capitol.

eO%Gd6IhR3mXQnGxy9ExLAMy destination was the River Walk Park in West Sacramento. It is just across the Tower Bridge (on the other side of the river from Old Sacramento state park). The City of West Sacramento has done a great job developing their side of the Sacramento River. I was going to listen to my friend Nailah Pope-Harden speak at the March for Science. It made a great setting, but I wondered if participation was dampened at all by people who aren’t familiar with the River Walk Park. It was my first visit.

I cycled home thinking how wonderful our city is for young people, families, and old farts like me.  Next weekend Sacramento will be hosting the Tour of California bike race. We will welcome bicycling professionals and their fans to our fair city. See you soon.

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Tour de France 2017 Starts Tomorrow

This year, as in every year, I briefly thought I would watch the Tour de France casually. I would not become obsessed and thus avoid the highs and lows of cycling in July and the gutted feeling when it is over and forgo getting up at 5:30 a.m. PST.

Then I got this email.

Screen Shot 2017-06-24 at 9.51.21 AMI bought the NBC Sports Gold pass for cycling during the Tour of California in May. It did not include the Giro but it will include the Tour de France. I watch on my computer, follow VeloNews and the @letour on Twitter and watch every episode of Orica Scott Backstage Pass on YouTube. Screen Shot 2017-06-24 at 10.06.51 AM

The favorites are Chris Froome (Sky), RIchie Porte (BMC), or Nairo Quintana (Movistar) for the overall General Classification or yellow jersey. The race begins on July 1 with a time trial in Dusseldorf, Germany. Will my favorite Tony Martin win on home turf? Will Germans Marcel Kittel or Andre Greipel turn themselves out to win a stage at home? Will Mark Cavendish be healthy enough to compete? Will best rider in the world Peter Sagan win the green jersey again? We’ll know when Le Tour finishes in Paris on July 23rd.

If you like listening to podcasts. My cycling favorite is The 3 Domestiques. I listen on the Stitcher app to Matt Keenan, Sam Edmunds and Dan Jones discuss pro-cycling with great interviews.

So set your alarm and don’t miss the drama, the athleticism, and the tradition.

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I bought this fan kit in England and mailed it home in a box of books. It just arrived!

 

LEGO: Denmark’s Most Popular Export

IMG_1185If you love Danish butter or cheese, you may take issue, but ask any kid and they’ll pick LEGOs out of a line-up and agree that this, more than any other claim to fame, puts Denmark on the map. The headquarters of The LEGO Group is in Billund; and there is a LEGOLAND a 6 hour bus ride from Copenhagen, also in Billund.

If you are only touching down in Copenhagen, there is a wonderful store dedicated to LEGO at Vimmelskaftet 37, on the main pedestrian shopping street. You can get or use a LEGO VIP card. You will find a great variety of LEGO toys. It is an energetic, happy place.

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There is a saying in Denmark, “You learn best when you play.” Lucky for the rest of the world that LEGO founder Ole Kirk Christiansen took that and founded his toy company. If you love these colorful building blocks, you’ll thoroughly enjoy A LEGO Brickumentary.

If you have children or adults in your life who will be thrilled to receive LEGOs from DK, get thee to the store! Plus they are light to carry back.

What is Your Travel Stake?

stakeI am about to embark on a wonderful holiday in Denmark and England. Even though the logistics of the trip are mostly planned out–I have all of my hotel rooms, but not all of my train trips and ferries sorted–I am getting clear on my travel stake before I pack my bag.

In my leadership training with CTI I learned to be very clear about my stake, that is what my goal is for myself or for the organization or group I’m leading. I have found this concept helpful in planning a travel adventure–especially with others, and even when solo. When I haven’t thought about my stake I tend to get overwhelmed by all of the competing agendas of other travelers and my trip experience is diminished.

For example, for this upcoming trip, my stake is about reconnecting with old friends and keeping space open for meeting new people. My intention for this adventure is mostly about relationships. If I look back on my time in Denmark and England from Heathrow airport lounge, I will be very happy if I had plenty of time for long talks with Susie and then UK Sarah, and if I had a few memories of conversations with new friends I made along the way. Sure, there are things I want to do (bike rides) and places I want to see (Winchester Cathedral), but they can make way for people if that is what is needed in the moment.

Being clear about your stake is even more important when traveling with others. I often ask the question of my travel companions: What is your highest priority for this trip? Or what would you regret not doing on this adventure? I share mine, and then we are clear and we each do our utmost to make sure that everyone is able to experience at least this one thing. It may be eating at a fantastic restaurant, or having time to hike a certain trail, or time every morning to sit in a cafe with a flat white and read a book. Or maybe it really is spending time with the person you love and the rest is just background.

I have a tough time traveling with medium size groups. There are so many competing stakes and I get swamped by the friction. You would think that the trip itinerary is everyone’s stake, but each arrives with another sometimes secret agenda: gelato from the famous place in Siena, cycling around Lucca, or tasting as much wine as possible in 7 days. A good tour guide or group leader discovers what those things are for their guests and works to make it happen. I now accept that my travel style is either solo, with one other friend, or in a small family group, or maybe in such a large group that I can still carve out my own stake. Medium size groups are not for me.

Of course a wise travel planner also leaves room in the schedule for the unexpected invitation to join a birthday party for an 80 year old woman who does an awesome Tina Turner impersonation. But that is an Irish tale for another day.

Pro Cycling Shines in Sacramento

20170514_152403It is hard to beat Sacramento for watching a bike race on a sunny day. AMGEN Tour of California Stage 1 ambient temperature was a perfect 73 degrees with barely any wind. The only kink in my plans was the coincidence of Mother’s Day. There were many fans along the road and in the VIP tents, but it was still possible to find a place to watch the finish at about 3:15 p.m.

20170514_152209World Champion Peter Sagan moved to the tail end of the Quick Step lead out train for Marcel Kittel. Then it looked like he might get boxed in. Across the line it was Marcel Kittel first, Peter Sagan second. Thrilling!

20170514_152831Afterward I hung out to watch the jersey presentations and delighted to talk to the first female commissaire that I’ve ever seen at the international level. I asked her how she earned her spot. She said she paid her dues refereeing local races. Normally she rides along in an automobile. Today was one of the few times she was on a motorbike. I asked if she had to prove her ability as a motorcycle driver. The UCI provides a driver and she rides along. I asked how many women there are at this international level–not many. This race has three!  Could this be my third career? haha.

Safety First in Cycling

share the roadI pulled my June 2017 issue of Bicycling magazine out of my mailbox and inwardly groaned–another issue focused on rating new road bikes. You’d think based on the number of issues dedicated to it that every cyclist buys 4 bikes a year. I dove into it today to see if there was anything of interest to me and I was thrilled to find that much of the issue was dedicated to cycling safety.

If you are not a cyclist you may be thinking, bicyclists should follow the rules! This is the most common response I hear when people learn that I ride as my main form of transportation. And I get as aggravated as you when I see bicyclists riding on the sidewalk or jamming unsafely through an intersection. Arrogant and reckless cyclists hurt all of us because they erode respect for our vulnerability. But when I’m behind the wheel of my car I remember that cyclists (and pedestrians) are so much more vulnerable, cars are so much more numerous on the road, and road design is car-centric.

There have already been a few high profiles of professional cyclists hit by vehicles while training and some have died. The risks of dangerous drivers are real if you ride regularly. Italics are quotes from Bicycling magazine. 41% of you who pedal four or more days a week have been hit. 66% of you observe distracted drivers on most or every ride.

Dangerous drivers are sometimes intentionally aggressive: 31% have been the target of a thrown object. 52% of women say they experience aggressive driver behavior on at least some of their rides. 33% of men say the same.

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Bontrager tires with reflective sidewalls keep you on the right side of the law and are extremely effective.

This issue also includes many stories about the lack of concern by law enforcement when there are altercations between cards and bikes. Two pages are dedicated to the names of people killed by drivers in the last two years. They represent just 36% of the estimated 1600 cyclists killed.

The good news is that cycling is getting safer. And this issue shares research on the benefits of daytime running lights. Cyclists who draw attention to their moving parts are up to 83% more noticeable. Human eyes are wired to see motion. While a reflective jersey is good–highlight your feet, ankles and legs with reflective materials.

I am guilty of taking more precautions for children than for myself. This information is motivating me to invest in some reflective gear for my daily commute. It is worth it because the health benefits of cycling way outweigh the risks of riding alongside cars.

 

 

24 Hours in Monterey, California

I had a little less than 24 hours in Monterey on a Wednesday-Thursday. Monterey takes some effort to get to since you have to get through San Jose traffic. Every time as I approach the peninsula I wonder if it really is worth it–and then I see the Monterey Bay and ‘yes!”

Ever since I saw my friend Jen’s photos of the penguin parade at the Monterey Bay Aquarium I have been hankering to visit. I lived in Pacific Grove in 1984-5 and when I return I like to eat at my favorite restaurants and check out favorite beaches and walks. A lot has changed in 30 years so some flexibility is needed.

I was driving up from Bakersfield after a business meeting, so I got there too late to eat at my favorite dinner place SandBar & Grill on Wharf #2. I checked into the Lone Oak Lodge on north Fremont Street. It deserves the good reviews it received on Trip Advisor: clean, comfortable and spacious in a good location for under $100 a night. After a long day of driving I was ready to stop. I made a cup of decaf with my in room coffee maker and checked my email on the free wifi.

After a great night’s sleep I checked out by 8:30 so I could try a new breakfast place, LouLou’s Griddle. It is located on the same wharf as the SandBar & Grill. It was a beautiful, brisk morning. The wind was already blowing so I was relieved to find hot coffee and a seat at an inside table. It is a popular place and once you taste the food it is obvious why. The food is excellent in addition to the classic diner charm in a great location.

I returned to my car and headed to Pacific Grove to enjoy the ocean views at Lovers Point. Pacific Grove was originally a Methodist church camp with many of the smaller homes built as cabins. Lovers Point was Lovers of Jesus Point. There is a trail and walks from Asilomar to the Aquarium in New Monterey. The views are incomparable with opportunities to see otters and other sea life.

I like shopping in the Pacific Grove village. Over the years some things have stayed the same, like the classic post office and library, and other things have changed. Holman’s Department store closed. You can still buy books at the Book Works shop. I discovered a new shop Tessuti Zoo with unique gifts and colorful crafts made by the shop owner.

I went to the Monterey Bay Aquarium for a couple of hours of fun. (more to follow) I walked around Cannery Row and a ways down the Monterey Bay Recreation Trail. Next time I’ll explore bike rentals at Adventures By the Sea bicycle rentals at 210 Alvarado Street. You can cycle over 3.5 miles to Pacific Grove via Cannery Row.

I was ready for lunch around 1 p.m. and I really craved Gianni’s Pizza. Alas, they are only open for lunch on Friday, Saturday and Sunday. So I circled back to Vivolo’s Chowder House that I passed at 127 Central Avenue. It was a happy discovery. It looks unimpressive from the exterior but it is elegant and the clam chowder deserves its local favorite status.

I debated doing more in Monterey, but the traffic is always miserable going through San Jose at rush hour. I decided to drive back via Santa Nella so I could see how full San Luis Reservoir is and enjoy a less stressful drive. The reservoir is completely full and the hills are the greenest I’ve seen in 7 years.

All together a very happy adventure.